Childhood obesity is on the rise in this country. With computers, video games,convienience
foods and lack of exercise, it is no wonder this is happening. As parents, we want to make sure our children are safe
and happy. But, sometimes we overlook what is going into our children's mouths. Busy schedules and lack of time are usually
the culprit. It is so easy to get a bite to eat on the way home from work at the nearest fast food joint, or grab that
quick frozen dinner and pop it in the microwave. But healthy does not have to be time consuming, tasteless, or expensive.
With a little creativity, you can get your family on the path to a healthy lifestyle.
My book, "Adventures in the kitchen:a parent's guide to making healthy food fun"shows you how to do just that.It
features kid-friendly recipes, articles, tips,and lot more. It is designed to get the whole family excited about eating
right and encourages the kids to get involved in the whole proccess. From helping to make dinner to planting their own garden
this book truely makes it fun.
